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Fauci Warns of Bad Flu
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Fauci Warns of Bad Flu Season Ahead

by PPN TEAM
written by PPN TEAM

Fauci Warns of Bad Flu Season Ahead

President Joe Biden’s medical adviser Anthony Fauci warned that the US should be prepared for “pretty bad flu season” coupled with continued Covid-19 cases this winter when he’ll be stepping down from his post as the nation’s top infectious disease official, reports Bloomberg.com.

The Southern Hemisphere, which annually sees new strains of flu appear before the North, has already experienced a more severe season than usual, Fauci said Wednesday in an interview, and Americans should get flu shots when they become available. 

However, according to Breitbart.com Fauci’s advice is likely falling on deaf ears, as millions have grown weary of the controversial health official over the last two years of the Chinese coronavirus pandemic, particularly in light of his many flip-flops on masking and lockdowns.

“Dr. Fauci lost the trust of the American people when his guidance unnecessarily kept schools closed and businesses shut while obscuring questions about his knowledge on the origins of COVID,” House Minority Leader Kevin McCarthy (R-CA) said.

“He owes the American people answers. The @HouseGOP majority will hold him accountable,” he warned.

“Fauci’s resignation will not prevent a full-throated investigation into the origins of the pandemic. He will be asked to testify under oath regarding any discussions he participated in concerning the lab leak,” Sen. Rand Paul (R-KY) agreed:

Fauci Warns of Bad Flu

OUR TAKE:

Yes, Fauci warns of bad flu coming, but could this be fearmongering? After all that Fauci has done to lose our trust and take our freedoms away, we should run the opposite direction than what he tells us to. We certainly have seen what the result of his “wisdom” has been before. If he tells us to get the flu shot, we should avoid it like the plague (pun intended). Why would we run down our immune system in preparation for a season of sickness? Rather, we should be building up our innate immune system and strengthening it against seasonal illnesses. We are all fatigued of talking about Covid and the Flu, but it is bound to have another wave, whether we like it or not. The question is, are we prepared? PPN suggests IM-SHIELD to boost your body and be battle ready.

Suggested Reading: 5 Ways to Boost Your Family’s Immune System

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Moral Injury
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Moral Injury- A New Diagnosis in Doctors

by PPN TEAM
written by PPN TEAM

A new study shows that medical doctors in our current health care system suffer from something similar to what Military Veterans have had to deal with. Not to be confused with PTSD, this mental anguish is diagnosed as “Moral Injury.” According to the U.S. Department of Veterans Affairs, moral injury refers to the distressing psychological, behavioral, social, and spiritual aftermath of exposure to highly stressful events that go against a person’s moral beliefs.

Those in the military deal with this when faced with conscience issues such as having to kill in wartime despite their Christian beliefs and holding to the Ten Commandments, specifically the commandment, “Thou Shalt Not Kill.”

According to Redstate.com, “This is likely the consequence of doctors becoming disempowered in the practice of medicine. Historically, physicians worked in collaboration with their patients to determine the best, mutually agreed-upon treatment. However, in today’s medical system, central control has so undermined the doctor-patient relationship that many physicians feel superfluous to care management and even must enact treatments that they do not agree with. Combined with this artificial constraint, obstacles to care, and productivity pressures placed upon them by governmental-insurance payers, physicians often feel disconnected from the rewarding care of patients.

Physicians are becoming disillusioned by the destruction of a profession for which many invested years of training and education with the unrealized belief that their career would be a truly noble endeavor. Instead, many caring and compassionate physicians now find themselves battling against a health care system that places obstructions in the way of being a quality physician instead of facilitating it…Being a physician will always be difficult. Every doctor knows this going into the profession. What most don’t know is the sole-crushing bureaucracy that works against their patients’ well-being, not to mention themselves.”

OUR TAKE:

This is not surprising to us. Especially during the recent pandemic, it is apparent that the CDC guidelines were and are death warrants and not for the people’s health. Doctors are not allowed to practice healing anymore and have been disallowed to think on their own. They are being told how to practice by those that are not even doctors. Driven by a money-greedy hierarchy of elites that are not about the health and wealth fare of their patients but about control and profit, doctors have had their hands tied. As more and more physicians have seen the power grab and had their eyes opened to the truth, their consciences scream. Being unable to help those hurting and instead adding to their sorrows, these poor doctors now suffer from this “Moral Injury.” It’s time for these doctors to take a stand and pull away from the elite institutions. It is time for them to return to “First, do no harm.” Only then will their consciences be quieted, and they can themselves heal from “Moral Injury.”

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Why You Don't Need to Worry about Monkeypox if You're a Christian
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Why You Don’t Need to Worry about Monkeypox if You’re a Christian

by PPN TEAM
written by PPN TEAM

Why you don’t need to worry about Monkeypox if you’re a Christian

For the last 2-3 years, all we have heard in the news is Covid, Covid, Covid. Get your vaccine. Stay Home. Quarantine. Stay 6 Feet apart. Mask up. Fear and Bullying have become a way of life. 

A few months ago, Monkeypox became the buzzword. Previously it had only been found in Africa. But, currently, it is now reported across 16 countries. Monkeypox took over the news for a short time… until it wasn’t. 

Silence. 

No more news on Monkeypox. 

What happened? Did it go away? No, it hasn’t gone away, but you won’t find much information coming from the white house or the CDC about it. BECAUSE it has to do with sexual immorality. 

As PJ Media says, 

“Silence is violence,” we’re told, except when it isn’t. The Left’s silence on Monkeypox — after more than two years of ceaseless and often counterproductive talk and action on COVID — is telling.

Democrats criticized President Ronald Reagan for never using the word “AIDS” in public (even though he did), but today they won’t publicly speak simple truths about who is catching Monkeypox and how. A simple statement from Presidentish Joe Biden might do wonders for those whose behaviors put them most — like 98% — at risk…”

According to the New England Journal of Medicine 98% of those who contract Monkeypox are either gay or bisexual. 

“We report 528 infections diagnosed between April 27 and June 24, 2022, at 43 sites in 16 countries. Overall, 98% of the persons with infection were gay or bisexual men, 75% were White, and 41% had human immunodeficiency virus infection; the median age was 38 years. Transmission was suspected to have occurred through sexual activity in 95% of the persons with infection.”

PJ Media also shared how a California Senator rather than advising to stay home when you have an outbreak of Monkeypox, shared how to cover up your symptoms so you can still have a good time. “Senator Scott Wiener (really), a Democrat representing the 11th Senate District in the Bay Area, shared a “safety” guide that advised people to “cover it up with a bandaid or clothing before you go out” if they found any pox-looking bumps on their skin.”

So we quarantine with Covid but not with Monkeypox? We change our lifestyle because of the Corona Virus, but must maintain our corrupt, ungodly lifestyle with Monkeypox and not talk about it. The Leftist agenda is very clear here, and we would do well to take note.

OUR TAKE:

This is just another example of how our government and elitists do not desire health and wellness for the people but to continue a corrupt lifestyle no matter the cost. If the powers that be would openly warn that Monkeypox was a sexually transmitted disease, perhaps it would restrain some from their profligate ways. You don’t need to worry about Monkeypox if you are a Christian and living according to Biblical standards. We are seeing lived out before us the scriptural consequences Paul wrote about in Romans 1: 21-28.

You might also like: 5 Ways to Boost Your Family’s Immune System

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Vaccinated Friends All Dead or Sick
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33 Vaccinated Friends All Dead or Sick

by admin
written by admin

33 Vaccinated Friends All Dead or Sick

Conservative talk show host, Wayne Allen Root, wrote in a recent article how 33 of his vaccinated friends are all dead or sick after attending his wedding. He shares how he was married eight months ago to his now wife Cindy, and all of these deaths and illnesses have occurred in just that short amount of time. The common factor wasn’t that they were at the wedding. It’s that they were all vaccinated. And this is just in one man’s circle. 

This is yet another article that points out what we are seeing everywhere and will continue to see as long as Fauci’s Ouchi is promoted.

The incensed author of the article decided to do some research and jot down the headlines that was being reported in just one day. Here is the news Wayne Root found from that day: 

—”American Pickers’ Frank Fritz hospitalized after stroke.”

—”‘Little Women: Atlanta’ star Ms. Juicy suffered stroke, out of ICU.”

—”Hailey Bieber (Justin Bieber’s 25-year-old wife) had mini-stroke, underwent heart procedure.”

—”‘Elvis’ actress Shonka Dukureh found dead in apartment at age 44.”

—”‘Sopranos’ Star Tony Sirico dead.”

—”‘AGT’ & ‘Voice’ contestant Nolan Neal dead at 41.

—”Paul Duncan, 35, former Notre Dame football star died of heart attack while jogging.”

—”The autopsy of Sam Bruce, former Miami Hurricanes football player, was released.” He died of a heart attack while driving in April at the age of 24.

Why the massive onslaught of deaths? Because according to this study, we are damaging our immune system similar to if we had the AIDS virus. The Covid-19 vaccination is creating the perfect storm for further disease and death. “Recently, The Lancet published a study on the effectiveness of COVID-19 vaccines and the waning of immunity with time. The study showed that immune function among vaccinated individuals 8 months after the administration of two doses of COVID-19 vaccine was lower than that among the unvaccinated individuals.” Source

Our Take: 

33 vaccinated friends all dead or sick from one couples wedding is insanity. Yes, we are in the midst of something huge. But, it’s not a pandemic. It’s a plandemic. It’s a title wave of population control that we are falling for like dumb sheep as a society. When will it stop? Why will we continue to shoot ourselves with poison in the name of “protection.” It’s time to wake up and fight back against the lies and destruction.

You might also like: Help! My child has Long Covid 

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Fauci admits vaccine doesn't work; research shows vaccine increases Leukemia.
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Fauci Admits Vaccine Doesn’t Work; Research Shows Vaccine Increases Leukemia

by PPN TEAM
written by PPN TEAM

Fauci admits vaccine doesn’t work; research shows vaccine increases Leukemia.

Fauci once again has contradicted himself, showing his true colors and the lies that he continues to spread. In a Fox News interview, Fauci admits the vaccine doesn’t work. He says,”One of the things that’s clear from the data [is] that even though vaccines – because of the high degree of transmissibility of this virus – don’t protect overly well, as it were, against infection…”  Fauci himself recently contracted Covid-19 despite being vaccinated. He did go on to say he feels that the vaccine protected him against the severity of the disease. 

A recent Forbes article also admits that the Covid vaccine does not protect from serious post-covid complications (long covid) either. 

The Forbes article and Fauci’s confession come in addition to studies that came out a month ago about jab-related leukemia cases. According to this article, studies have shown a disturbing increase in some rare cancer cases following the Covid 19 vaccination. The Epoch Times did a comprehensive study and final analysis of 845 post-vaccination leukemia cases. They “adopted a rigorous and conservative approach, one which is accepted by the industry, to tally the data.”

In summary, why would the jab cause Leukemia?

The cause of Leukemia is DNA mutation in hematopoietic cells. According to the studies, it is:

  1. The DNA self-repairing mechanism is damaged by spike protein.
  2. SARS-CoV-2 can alter DNA.
  3. The human genome can be affected as early as 6 hours after the Pfizer mRNA Covid-19 vaccine.

Our Take:

If, according to Fauci’s own confession, the Covid vaccine doesn’t work and does not protect from getting the virus, AND sound research is showing an uptake in major illness and diseases from getting the jab, it is clear to us that the Covid-19 vaccine should be avoided. Studies have proven the effectiveness of building one’s immunity both in preventing and minimalizing the effects of Covid. Why would we inject ourselves with a spike protein that alters the DNA rather than boosting our health through vitamins and supplements that have proven to build our health, rather than tearing it down? It seems the choice is evident to the thinking individual. But, it seems those thoughtful, responsible people that will do their own research and come to logical conclusions are few and far between. Instead we have a herd of stupid sheep who are willing to follow the masses, no matter what the logic shows. It’s time for us to wake up, people!

You might also like: Long Haul CVD: Mast Cell Activation Disorders

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Child Recover From Long Covid
Nutritional Healing

How I helped My Child Recover From Long Covid

by PPN TEAM
written by PPN TEAM

In this three-part series, I have shared my journey about how my son was sick and my struggles in trying to help my child recover from Long Covid. If you missed them, please read them first.

Help! My Child May Have Long Covid! Pt. One

Child’s Protocol for Long Covid- My Journey Pt. Two

I believe all protocols worked as building blocks to aiding my little boy’s recovery. I am so happy to have an encouraging end to my story, but it took time, patience, tweaking and adding supplements, and lots of prayers.

In my last post, I shared how I started a Long-Covid protocol from the We Saved Our Mom team. I gave my son this protocol for quite a while but sadly did not see much improvement in his condition. I was beginning to get quite discouraged as day after day I consistently gave him the supplements but my little boy continued to struggle. I consulted with another pediatrician who suggested it could be conversion syndrome due to my husband’s traumatic injury earlier that year. I continued to pray and be consistent. Each day I watched and observed. It was hard to beat back the anxiety and fear every mother can relate to. What if my son had something even worse going on? What were we missing?

After talking to yet another natural doctor, I decided to add several things to my protocol. I wanted to add in another round of Ivermectin since I know some long covid patients have benefited from this. I also added in an antihistamine since studies have shown that to help treat Covid. I also wanted to add things for his digestion since many of his symptoms were gut-based. And knowing Allimax to be a powerful healer, I also threw in that. At this point, I was desperate and willing to add anything that could possibly be helpful.

Here is a list of what I added.

  • Ivermectin
  • Claritan
  • Allimax
  • Probiotic
  • Digestive Enzyme

To my surprise and delight, my son began to recover within a short time of giving him this additional protocol! All of a sudden, he stopped complaining about his legs hurting. He went back to acting like a little boy, jumping and playing! My son was getting better! The Lord had blessed the supplements and restored my little boy to health! I cannot tell you how relieved I was. What seemed to pop up overnight seemed to leave overnight as well. After weeks and months of prayer and supplements, my child recovered from Long Covid.

I was able to help my child recover from Long Covid. After lots of prayer and supplements here's what finally worked!

 

In closing: Here are a few answers to some of the questions you may be having about helping my child recover from Long Covid.

You mentioned Conversion Syndrome earlier. Do you think your child really did have Long Covid? 

Although I cannot say for sure, yes I do think it was Long Covid. While we may never know, definitely I believe my son was affected by the spike protein from the Omicron variant that my mom was sick with shortly before his symptoms appeared, even though he never had signs of Covid at that time. My husband’s traumatic fall and the stress my son had around that time definitely contributed to his immune system being suppressed.

Because of my boy’s mouth sore, he also was dealing with the herpes virus. This had been what the Dr’s original diagnosis was when we first took him in. And I think this also could have been a factor. But, overall, I think the spike protein from Covid was the main culprit. Although we will never know for sure, the strangeness of the symptoms and the length of time we had to deal with them all point to it being a long covid situation.

Do you think the first protocol helped your son?

Although it did not finally kick his Long Covid symptoms, I believe the protocol we gave our boy greatly assisted in helping our son. Each of the ingredients we gave him was very healthful and supportive of his body, no matter what he was dealing with. I am grateful we supercharged his little body with those nutrients.

Which ingredient of the final protocol you added ended up helping him?

I do not honestly know. I suspect the Ivermectin was a big factor. Still, I wonder if the Clariton was the kicker since it is known to assist and calm cytokine storms. Then again, Allimax being such powerful garlic, maybe it came in and blasted the last residual virus away. And who can deny the importance of digestion and gut support? So I really don’t know. But, whatever it was. I am thankful.

What would you say to someone whose child has Long Covid?

I would say Pray, pray, pray for wisdom. Love your child through these illnesses with patience and understanding. They really are sick, even though it doesn’t seem outwardly like anything is wrong. Seek a multitude of options and opinions. And be patient and consistent because it can take a long time. Also, don’t be afraid to try several things at once. Just tweaking or adding in one more thing can make all the difference.

If you are trying to help a child recover from long covid, I would be happy to encourage you in any way possible. Simply email info@preparedpatriotnutrition.com. I may not have all the answers but I can be a listening ear and support!

You might also like: Long Haul CVD: Mast Cell Activation Disorders

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boost your family's immune system
Nutritional Healing

5 Ways to Boost Your Family’s Immune System

by PPN TEAM
written by PPN TEAM

One of the things that have come to the forefront in our minds throughout the recent pandemic is the importance of maintaining a healthy immune system. Our environment is constantly attacking us through the alterations of our foods, the introduction of 5G, and now man-made viruses that threaten to harm us. Growing up, most of us felt we were in a safe place. But, now, the world is anything but safe. Our lifestyles are working against us and our health. The Elites want nothing more than a population of passive, weak bodies and minds that they can control. Here are a few things that can assist us in living wisely in this dangerous world. Implementing these 5 ways to boost your family’s immune system will be very beneficial.

5 Ways to Boost Your Family’s Immune System:

1. Turn off the Media

According to the CDC kids ages 8-18 now spend, on average, a whopping 7.5 hours in front of a screen for entertainment each day, 4.5 of which are spent watching TV. Over a year, that adds up to 114 full days watching a screen for fun. That’s just the time they spend in front of a screen for entertainment. It doesn’t include the time they spend on the computer at school for educational purposes or at home for homework. According to comparitech.com, the average American spends 7 hours and 4 minutes looking at a screen every day. Not only are we lying around not getting exercise, but we are severely lacking in Vitamin D. Our brains become so used to being entertained, and with the constant stimulation, ADHD cases are rising. Limiting media time in the home, not just for the children but adults as well, can bring immense benefits. Spending time outdoors, getting fresh air, letting children explore, having family dinners, going back to the basics of spending time together in the evenings after school and work…these will bring tremendous help to your home and your immune systems.

2. Turn off the Lights

According to WebMD, these are the average hours needed of sleep per age:

Infants (ages 0-3 months) need 14-17 hours a day.

Infants (ages 4-11 months) need 12-15 hours a day

Toddlers (ages 1-2 years) need about 11-14 hours a day.

Preschool children (ages 3-5) need 10-13 hours a day.

School-age children (ages 6-13) need 9-11 hours a day.

Teenagers (ages 14-17) need about 8-10 hours each day.

Most adults need 7 to 9 hours, although some people may need as few as 6 hours or as many as 10 hours of sleep each day.

Older adults (ages 65 and older) need 7-8 hours of sleep each day.

Women in the first 3 months of pregnancy often need several more hours of sleep than usual.

Most of us do not get an adequate amount of sleep. Even our children are sleep-deprived between school, sports, homework, and staying up on social media. Melatonin begins production in the evening and assists with restorative sleep. Melatonin is part of a healthy immune system and even helps prevent cancer. But, when we fill our homes with lights and flashing screens in the evening, we are inhibiting the production of this vital hormone. Turning off screens, dimming the lights, reading real books vs. kindles, or using blue light glasses and filters can all assist in raising your melatonin levels. Making more of a focus on healthful sleep is one of the ways you can boost your family’s immune system.

3. Turn off the Wifi

As a society, we love our convenience. And what is more convenient than wifi and Bluetooth. According to Sciencedirect.com Wi-Fi is an important threat to human health. “Repeated Wi-Fi studies show that Wi-Fi causes oxidative stress, sperm/testicular damage, neuropsychiatric effects including EEG changes, apoptosis, cellular DNA damage, endocrine changes, and calcium overload.” According to PubMed, “EMFs disturb immune function through stimulation of various allergic and inflammatory responses, as well as effects on tissue repair processes. Such disturbances increase the risks for various diseases, including cancer.” To reduce the EMF in your home try doing a few of these things…

  • Hardwire your computers. Instead of relying on wifi, plug your computers directly into the internet.
  • Turn off your Bluetooth until you need it during the day. Don’t keep it on when you are not using it.
  • Avoid Bluetooth earbuds or headphonesAvoid the use of 5G (many phones allow you to “downgrade” to 3 or 4G.)
  • Unplug your wifi at night. Need to use wifi during the day? Unplug it at night to allow your body to be free from the EMF as you are sleeping through the evening hours.

4. Eat as Natural as Possible

With food prices skyrocketing even basic whole foods are beginning to be cost-prohibitive. Organic foods are preferred to avoid chemicals, pesticides, and gmo. But, if your family cannot afford that, eating nutritionally is still possible.

  • Avoid processed foods (shop the outer aisles of the store)
  • Try to eat one or two ingredients foods
  • Ditch the sugar (Use honey or maple syrup)
  • Use whole grains (Sprouted grains are best)
  • Beware of simple carbs which work the same way as sugar in the body
  • Avoid fad diets
  • Increase vegetables
  • Add in fermented foods and bone broth

We highly recommend the book Nourishing Traditions by Sally Fallon. Not only does it have wonderful recipes but has fascinating instructions and information for healthy living.

5. Support with Supplements

Ideally, we would be able to get all our nutrition from our foods, but this is impossible in this day and age. Supercharging your immune system with a high-quality supplement is very important ESPECIALLY during sick seasons and times when exposure to illnesses is high.

Our favorite supplement is IM-SHIELD from CV-Protocols.

Here is a list of all the ingredients in IM-SHIELD. We think you will agree this supplement is perfect to boost your family’s immune system.

  • Vitamin C
  • Vitamin D3
  • Magnesium
  • Zinc
  • Selenium
  • Quercitin
  • Bromelain
  • Vitamin K2

You can see why it’s our favorite! All of these are the ingredients that have been proven to prevent and help with the recovery of Covid-19 and other cases of flu. And all in one bottle. IM-SHIELD cannot advertise that it is safe for children, but reducing down the dosages makes IM-SHILD safe for the whole family.

Whether you use our favorite supplement or another, make sure to boost your family’s immune system with high-quality supplements.

One of the things that have come to the forefront in our minds throughout the recent pandemic is the importance of maintaining a healthy immune system. Our environment is constantly attacking us through the alterations of our foods, the introduction of 5G, and now man-made viruses that threaten to harm us. Growing up, most of us felt we were in a safe place. But, now, the world is anything but safe. Our lifestyles are working against us and our health. The Elites want nothing more than a population of passive, weak bodies and minds that they can control. Here are a few things that can assist us in living wisely in this dangerous world. Implementing these 5 ways to boost your family's immune system will be very beneficial.

In closing: Why is it important to boost your family’s immune system?

Of course, the answer is so that your family doesn’t get sick and so your family can be as healthy as possible. But, here at Prepared Patriot Nutrition, our goal goes deeper. The Elite agenda is to have a population of dumbed-down, brainwashed, lethargic, sick, medically sedated citizens. If we are sickly, weak, full of brain fog, and overwhelmed at all points, we are more vulnerable as a nation. Our wicked leaders want us in places where we cannot think and are ready to be spoon-fed any agenda they want. The Elites fear a thinking, clear-brained people. By making lifestyle choices that reap healthy bodies AND healthy minds, we can fight against the evil powers that be. With vigor and strength, we can seek to live biblically and follow our King Jesus. We can teach our children to reason according to God’s word and raise a generation that will stand for what is right. THIS is why we need to boost our family’s immune system- For the Glory of God!

You might also like: Herbal Body Map-How Simple Herbs Can Support Your Body

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Herbal Body Map
Supplemental Spotlight

Herbal Body Map-How Simple Herbs Can Support Your Body

by PPN TEAM
written by PPN TEAM

This Herbal Body Map from Baldwins.co.uk is a helpful reminder of how incorporating simple herbs can support the various organs of your body and add to your vibrancy and health. We have listed them out below. It is our hope that understanding how helpful these herbs are to your body will encourage you to add them to your daily lifestyle and diet. What is your favorite herb? Do you have any testimonies of how these herbs have helped you specifically? Comment below.

This Herbal Body Map from Baldwins.co.uk is a helpful reminder of how incorporating simple herbs can support the various organs of your body and add to your vibrancy and health. We have listed them out below. It is our hope that understanding how helpful these herbs are to your body will encourage you to add them to your daily lifestyle and diet.

HEART:

  • Hibiscus reduces cholesterol
  • Ginger expands blood vessels
  • Ginko increases blood flow
  • Hawthorn stimulates blood vessel dilation

LIVER:

  • Dill detoxifies
  • Cornflower stimulates
  • Rose Petals prevent sluggishness
  • Tumeric prevents damage

PANCREAS:

  • Peony reduces infection
  • Dandelion increases bile production
  • Dragons Blood is anti-inflammatory

SPLEEN:

  • Paprika acts as a tonic
  • Ginger reduces inflammation
  • Blue Flag Root helps reduce congestion
  • Dandelion can reduce enlargement

MIND:

  • Ashwagandha prevents cell deterioration
  • Rosemary improves clarity
  • Peppermint stimulates
  • Basil reduces fatigue
  • Lavender clams
  • Blade Mace has anti-depressant properties

BLADDER:

  • Heather flowers prevent infection
  • Annato seeds are diuretic
  • Nettle helps to cleanse

LUNGS:

  • Mustard seeds are anti-inflammatory
  • Chili is a decongestant
  • Star Anise eases infection
  • Poppy seeds alleviate asthma
  • Peppermint promotes deep breathing

DIGESTION:

  • Yarrow soothes GI tract
  • Coriander seed promotes healthy bowel
  • Dragon’s blood reduces swelling
  • Ginger calms the stomach

KIDNEYS:

  • Mountain Ash berries support kidney strength
  • Cardamom detoxifies
  • Blue Mallow reduces inflammation

Whether it is creating teas from the ingredients in this herbal body map, using tinctures, or adding some of these spices to your favorite recipes, using a few of these herbs a day can make a big difference in your overall physical and mental wellness. Do you have any that you would add to this Herbal Body Map? We would love to hear them!

You might also like: A Holistic Broad-Spectrum Approach To Healing From Covid

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